Fiber Complex

For healthy and regular bowel movements

Fibre Complex contains a high dosage of Plantago ovata (psyllium fibre), a natural ingredient that supports intestinal function.

The fibers absorb moisture in the intestines, increase the volume of the intestinal contents and thus stimulate natural bowel movements.

Very suitable for constipation, bloating or a low-fiber diet.

The gentle action makes this supplement ideal for daily use, without habituation.

Naturally supports digestion and intestinal comfort.

• Research from University of Agriculture Faisalabadconcludes that psyllium fiber, thanks to the presence of polysaccharides, flavonoids and fiber, among other things, can help lower cholesterol, prevent constipation, combat obesity and support cell health.
  
• Research from the Institute of Biomedicine and the University of Leónshows that psyllium fiber (Plantago ovata) can reduce and repair damage to the intestinal wall, thanks to the protective, anti-inflammatory and barrier-strengthening properties of the soluble fiber.
  
• According to the College of PharmacyPsyllium fiber, thanks to its versatile medicinal and fiber-rich properties, plays an important role in the treatment of various lifestyle diseases such as irritable bowel, diabetes and high cholesterol, and interest in its use in pharmacy is also growing.

Why do I need extra fiber?
Most people do not get enough fiber from food. This supplement supports digestion and bowel movements.

Does this help with bloating?
Yes, sufficient fiber ensures regular and healthy bowel function.

When is the best time to take Fibre Complex?
With a meal, together with plenty of water.

Do I need to drink extra water with this supplement?
Yes, fiber needs moisture to work effectively and prevent constipation.

Can I use this daily?
Yes, daily use is safe and even recommended.

Is this suitable for irritable bowel syndrome (IBS)?
This depends on individual sensitivity. Start with a low dose and build up slowly.