Dry skin in winter? Here's how collagen helps from within
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Many women notice it immediately when the heater goes on: tight, dry skin that becomes irritated more easily. Moisturizing helps, but often not enough. That's because external skincare is only part of the story . True hydration starts from within.
Why is your skin drier in winter?
- Cold air outside contains less moisture.
- Dry indoor air caused by heating evaporates skin moisture faster.
- Reduced blood circulation in the cold means that nutrients reach your skin less effectively.
Collagen: the building block of your skin
Collagen is a protein that gives your skin its firmness and elasticity. As you age, its production decreases. This is even more noticeable in winter, when your skin is under extra stress.
What can you do?
- Drink enough water to prevent dehydration.
- Eat healthy fats (omega-3) that strengthen the skin barrier.
- Use Collagen Mix : high-quality collagen that supports your skin from within, helps retain moisture and contributes to a smoother and fuller skin appearance.
With the right balance of care from inside and out, your skin can shine even in winter.