These products help relieve menstrual complaints

Menstrual symptoms such as abdominal pain, mood swings, fatigue, and headaches are common, but they're not always "normal." They often indicate a hormonal imbalance . Factors like stress, nutritional deficiencies, and impaired liver function can contribute to this imbalance. Fortunately, you can support your cycle with the right diet, lifestyle, and supplements.

At Optemuse we have developed supplements that address the most common causes of menstrual complaints.

Magnesium Citrate: relaxation and fewer cramps

Magnesium is a mineral involved in hundreds of bodily processes, including hormone production and regulation. During times of stress and around menstruation, the need is often particularly high. Magnesium Citrate supports muscles, helps reduce tension, and can alleviate cramps, migraines, and mood swings.

Multi Support: the foundation for hormonal health

Many menstrual problems arise from vitamin and mineral deficiencies. Optemuse Multi Support contains a broad blend of essential nutrients, including B vitamins, iodine, choline, and antioxidants like resveratrol and lutein. These ingredients support hormone metabolism , liver detoxification, and energy levels—all important for a regular cycle.

Bee Pollen: natural energy and resistance

Many women feel tired and lethargic around menstruation. Bee pollen is a natural product packed with vitamins, enzymes, and amino acids that support energy levels and contribute to immune function. This helps your body get through your cycle stronger and can reduce menstrual fatigue.

Sleep Support: better sleep, better balance

Good sleep is crucial for hormonal balance. Sleep Support combines herbs and substances such as ashwagandha, valerian, GABA, L-theanine, chamomile, and passion flower. These ingredients have a relaxing effect, help you fall asleep faster, and support deep, restorative sleep. This is important because it's during the night that your body recovers and your hormone balance settles.

Finally

Menstrual discomfort isn't a matter of "just learning to live with it." With the right support, you can help your body regain balance. The combination of Magnesium Citrate, Multi Support, Bee Pollen, and Sleep Support offers relaxation, energy, hormonal support, and a better night's sleep – exactly what you need to make your cycle easier and more manageable.